I’m moving this blog to my other one… http://www.vegasaliens.com/wyndsong.  I am just not posting here often enough to warrant a full blog on it’s own.  So the things that I would have posted here, will be posted at the Wyndsong site.  Thanks for understanding.
Christine
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So basically, there are a ton (literally and figuratively) reasons why I have the weight issues that I have. Not to mention the medications that I”m currently on. All of this brings me to my point that it is more than food that is at the root of my weight problem. That’s where EFT comes in handy.

If you haven’t done so already, you need to go and sign up for the great forums at Wii Fit Mommies.  Whether you have a Wii or not, there is a lot of support for you to get started on getting heathier and keeping it up once you get going.  I know I haven’t been [...]

This is the body I would like to have.  It’s not that different from what I had before I gained so much weight.  The skin tone is a little darker than I am, LOL!  That is my head on the body though.
Anyway, this is the body that I want to have.  I put it on  [...]

Last I wrote, I had lost a couple more pounds.  Well that didn’t last too long and I gained it all back.  I know that I carry my pain, greif, frustration and a lot more negative feelings all in my stomache.  I know that’s where my weight is coming from.  I work really hard to [...]

One of the hardest things for me to do is exercise.  It’s not really that I hate it, although we’ll never be good friends.  It’s actually that I hate the way I feel while i’m doing it and after I”m done… usually a few days after i’m done.  So scheduling in exercise is not the [...]

WOOHOO!!  Way to go ME!  I’m a little on the surprised part because I really didn’t think I was going to have lost anything.  But I did!  So WOOHOO!!
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Breakfast – 2 slices of toast, one with strawberry Jam & one with peanut butter = 460 Calories
Lunch – Cup o’noodle soup = 375 Calories
Dinner – 2 entre combo from Panda Express, sweet n sour pork & Bejing Beef with steemed rice = 1200 Calories (holy crap!!!)
Snack – Sonic Peanut Butter Cup Blast = 560 [...]