http://health.vegasaliens.com Thu, 10 Sep 2009 15:09:24 +0000 http://backend.userland.com/rss092 en I'm moving this blog to my other one... http://www.vegasaliens.com/wyndsong.  I am just not posting here often enough to warrant a full blog on it's own.  So the things that I would have posted here, will be posted at the Wyndsong site.  Thanks for understanding. Christine http://health.vegasaliens.com/?p=86 As you can see (if you click on the thumbnail above the picture will get larger), I've gained a couple of pounds since I last posted with my weight.  I am now weighing 217.  THE heaviest I have ever been, in my entire life!Part of the problem I have is ... http://health.vegasaliens.com/?p=81 I know it's been a while since I last posted here.  Mostly I've been avoiding my health and weight issues.  I stopped exercising and felt really guilty about it.  Of course the guilt just adds weight and keeps me from doing the things that I want to do.  It's a ... http://health.vegasaliens.com/?p=79 I  have dealt with Carpal Tunnel Syndrome for many years.  I've worked on computers for most of my adult life, and (obviously if you know me at all online) I love everything having to do with the internet and computers.  So the pain in my right hand isn't going to ... http://health.vegasaliens.com/?p=76 insane!  Truly this is one of the hardest diets.  I'm definitly a Carbaholic, bread, pasta, potatoes... oh my! But, on the plus side I have been exercising and feeling really good.  I even lost 5 pounds!  And it's only been 9 days!  Of course I may have totally blown that by ... http://health.vegasaliens.com/?p=72 Just head on over to As They Grow Up and check out the contest.  It's going until Feb 18, so you still have some time to enter to win.  Then head over to N-fini Shape website and take a look at the fabulous under-garments they have!  Don't miss this great ... http://health.vegasaliens.com/?p=70 A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered -- and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar. Her name is Dr Suzanne Gudakunst, and she's marching to the ... http://health.vegasaliens.com/?p=67 If you haven't done so already, you need to go and sign up for the great forums at Wii Fit Mommies.  Whether you have a Wii or not, there is a lot of support for you to get started on getting heathier and keeping it up once you get going.  ... http://health.vegasaliens.com/?p=65 So today is day 8.  To be honest, I wasn't very good at keeping up everything that I wanted to do during the first 8 days.  But I'm trying to go with the flow, and forget about what I don't do, and concentrate on what I WILL do, today!  Today ... http://health.vegasaliens.com/?p=62 So really I'm not changing the way I eat that much (i.e. I still had Popeye's chicken for dinner last night), but I'm eating smaller portions more often, so I"m not that hungry when I eat out.  Instead of having 2 or 3 peices of chicken with a large helping ... http://health.vegasaliens.com/?p=60